Josh's Notes About Index Random RSS Feed Newsletter your habits are how you embody your identity 📕James Clear | An Easy & Proven Way to Build Good Habits & Break Bad Ones Josh Beckman Filed under: 62.01 Habits 80.03 Beliefs October-11-2022 Edit Same Source This is one reason why we continually grasp for the latest get-rich... Happiness is the state you enter when you no longer want to change ... Sometimes a habit will be hard to remember and you’ll need to make ... Professionals stick to the schedule; amateurs let life get in the w... When I suggested this to friends in the Pentagon they said, ‘My God... it’s not always about what happens during the workout. It’s about b... Similarly, if your reward for exercising is eating a bowl of ice cr... View all Related Notes To exchange one orthodoxy for another is not necessarily an advance...from orwell.ru as the ecotheologian Thomas Berry has written, "we must say of...from Robin Wall Kimmerer discipline doesn’t scale, and if you want people to use good practi...from Fernando Borretti You are never dedicated to something you have complete confidence i...from Robert M. Pirsig Many of our beliefs were learned before we had a choice in what we ...from Rick Rubin **Inaction → Committed Action** Clarifying our values and learning...from every.to Experiential Avoidance →Willingness When challenging thoughts and ...from every.to That said, much like [internal communication](https://lethain.com/i...from Irrational Exuberance