Whenever you want to change your behavior, you can simply ask yourself:
- How can I make it obvious?
- How can I make it attractive?
- How can I make it easy?
- How can I make it satisfying?
An Easy & Proven Way to Build Good Habits & Break Bad Ones
from
Whenever you want to change your behavior, you can simply ask yourself:
An Easy & Proven Way to Build Good Habits & Break Bad Ones
from